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–+ servings
Keto Taco soup combines hamburger or sausage, cream cheese, and Rotel with seasoning and breath for a low-carb Mexican meal.

Crock Pot Low-Carb Taco Soup

Leah @ Beyer Beware
Whether you are eating low-carb or gluten-free, this crock pot low-carb taco soup recipe is sure to be loved regardless of if you are on a diet or not.
4.34 from 171 votes
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Course Crock Pot, Entree, Soup
Cuisine Mexican
Servings 8 servings
Calories 531 kcal

Ingredients
  

  • 2 lbs ground pork beef or sausage
  • 2 8-ounce packages of cream cheese
  • 2 10-ounce cans of Rotel
  • 1 Tablespoons Adobo Seasoning or Taco seasoning
  • 2 teaspoons ancho chili powder
  • 4 cups chicken broth
  • 1-2 tablespoons Cilantro - fresh or dried optional
  • 1/2 cup shredded cheese for garnish optional

Instructions
 

  • Season meat with half the adobo or taco seasoning. Brown ground meat until fully cooked.
    Adobo Seasoning for Mexican Dishes
  • While meat is browning, place cream cheese, Rotel, and adobo or taco seasoning into crock pot.
    Whether you are eating low-carb, gluten-free, or a keto diet, this crock pot low-carb taco soup is sure to leave all loving it regardless of if you are on a diet or not.
  • Drain any grease off of meat and put meat in the crock pot. Stir to combine with cheese and Rotel.
  • Pour chicken broth over meat and cheese.
  • Cook on low for 4 hours or high for 2 hours.
    Whether you are eating low-carb, gluten-free, or a keto diet, this crock pot low-carb taco soup is sure to leave all loving it regardless of if you are on a diet or not.
  • Before serving stir in cilantro.
  • Garnish with shredded cheese.
    Whether you are eating low-carb, gluten-free, or a keto diet, this crock pot low-carb taco soup is sure to leave all loving it regardless of if you are on a diet or not.

Video

Notes

  • 1 serving is approximately a cup and a half of soup.
  • Use Xanthan Gum if you want a thicker soup.
  • Spice this low-carb taco soup up with a teaspoon of red pepper flakes.

Nutrition

Calories: 531kcalCarbohydrates: 5gProtein: 25gFat: 46gSaturated Fat: 21gCholesterol: 151mgSodium: 779mgPotassium: 584mgFiber: 1gSugar: 3gVitamin A: 924IUVitamin C: 13mgCalcium: 138mgIron: 2mg
Keyword crock pot, keto, low-carb, slow cooker
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