Pan-Fried Pork Chops with No Flour

Pan-Fried pork chops recipe has no flour, no marinading, no waiting, just juicy, flavorful pork chops cooked in a buttered cast iron skillet.

Leah @ Beyer Beware

Pan-Fried pork chops recipe has no flour, no marinading, no waiting, just juicy, flavorful pork chops cooked in a buttered cast iron skillet in under 30 minutes.

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Prep Time 10

Cook Time 20

Resting Time 5

Total Time 35

Course Entree, Main Course

Cuisine American

Servings servings

Calories 311 kcal

Ingredients

4 pork chops 1-inch thick
1 tablespoon seasoned salt
1 tablespoon steak and chop seasoning
4 tablespoons butter

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Instructions

Melt Butter in a medium-high skillet.
Season both sides with both seasoning salts. Do not have to use the full tablespoon of each on the four chops, but season liberally to your salt liking.
Place pork chops in the melted butter of the medium-high skillet, cooking 2-3 minutes on each side.
Once they have seared on both side, take the temp from the middle of the pork chop. If the temperature is 145 degrees. Pull from pan and let rest for five minutes. If not, pop in a 400-degree oven till pork chops reach 145 degrees.

Nutrition

Calories: 311kcalCarbohydrates: 1gProtein: 29gFat: 21gSaturated Fat: 11gCholesterol: 120mgSodium: 1909mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 376IUCalcium: 23mgIron: 1mg

Keyword Keto Pork Chops, Low Carb Pork Chops, Pan Fried Pork Chops, Skillet Pork Chops

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