How to stock your kitchen for low carb or keto dieting

As an Amazon Associate I earn from qualifying purchases.

Eating a low carb diet doesn’t have to be complicated or hard. It doesn’t have to leave you hungry or longing for anything. But, I have learned you have to be prepared or you will fail miserably when getting a craving or just bored. A friend of mine told me early on if I am always hungry, I have to increase my fat. INCREASE MY FAT!!! I had to say to myself, “You have to figure out how to stock your kitchen for low carb or keto dieting.”

Let me preface this to say, I am not a die-hard, zero tolerance low-carber. I try to keep my carbs between 20-40 carbs a day. I also drink a lot of cherry coke zero and vodka. If you want to tips on how to do this and live, here you go. If you want strict keto guidance, see a professional. I am just a working mom and wife trying to make a leaving, run the kids, and have some fun with my family and friends while trying to figure out how to stock your kitchen for low carb eating.

Let me be honest, this post is just as much for me as it is for all of you! I need to remind myself of what to add to my Amazon subscribe and save and Kroger click list sometimes too.

How to stock your kitchen for low carb or keto dieting tips and tricks –Low-Carb Fridgem Food List:

Butter – Always have two pounds on hand
Cream cheese – I always have at least 3, 8-ounce blocks
Bacon – Just go to Sam’s or Costco and buy the multi-pack
Heavy Whipping Cream – Also known as HWC. I find it the best price at Aldi’s
Sour Cream – Full Fat!
Salami Wrapped Mozzarella – This can be found in the deli area at some grocery stores. I have also gotten it at Sam’s Club and Aldi’s
Eggs – Dozens and dozens of eggs
Ham, beef, turkey deli meat and cubes
Cheese – Parmesan, Colby-Jack, PepperJack, Cheddar, Brie, Blue Cheese, all your favorites
Pepperoni slices
Bacon Crumbles– The large black bag of bacon crumbles from Sam’s Club is a must!
Chicken – I prefer boneless, skinless chicken thighs
Pork – Chops and ground pork
Beef – Ground pork and roasts
Sausage – Breakfast, smoked, spicy
Shredded lettuce
Pickles
Avocados
Mushrooms
Brussell Sprouts
Asparagus
Shredded Cabbage
Spinach
Cauliflower – Fresh and Frozen Steamer bags of the Cauliflower Rice
Blackberries
Raspberries
Strawberries